Find time for you!
4 JulMeditation is important and vital for efficient and productive progress. Taking time to mediate to listen and to pray to talk will lead to optimum success and unorthodox expeditions in your life. I take a significant amount of time each day to mediate, speak affirmations and to pray.
I am reading UnCommon by Tony Dundy…powerful!
3 JulPart 1 is discussing, developing your core! The introduction starts with a quote: Not all those who wander are lost. J. R. R. Tolkien…very powerful to me. For years I have touch the surface of all of my dreams with the hopes that I was fulfilling purpose. Most would have thought that I was wondering but I wasn’t I was simply moving towards destiny. It was God’s plan that I explore, experience greatness and also to basically follow his plan and path for my life…. in fact, I was not lost at all!
Anthor addiction of mine….
29 JunA shot of Apple Cider Vinegar with the MOTHER daily….along with 50 to 100 jumping jacks…I know, I know…but hey!
One of my addictions: I absolutely love cleaning my toes with lemons and my fingertips.
29 JunI also enjoy eating them at night and early in the morning. The benefits of lemons:
There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection.
Resource: beliefnet.com
One of my addictions…
DrGretchenTorbertPhD 